Latex chest expander (CE-2711)

To work a wider variety of muscles at once,try a chest or a back pull.For the chest pull,hold the expander with both hands directly in front of you.Don't extend your arms all the way but keep them bent,otherwise,you will be working the arm muscles almost entirely and not the chest as well.Now,pull both hands and arms apart from each other,as if you are trying to spread them away from you body.Try not to bring your  arms in toward your chest as you do this.Instead,try to move straight outward and inward.Maintain a smooth and constant rate of motion.The exercise will not have the same affect if your movements are jerky or fast.Especially, when moving your arms backtoward your body,allow the resistance of the band to guide you but not entirely.Relaxing and allowing the band to snap back gives you only half the exercise.You need to slow the rate of the band's contraction and fight the resistance somewhat.

More details of this latex chest expander are as following:

SPECIFICATIONS:
- Material : ABS hands / Latex tube
- Features : easy to change the count of latex tube
- Unit Size : 730 x 145 x 35 mm
- Unit Product Weight: 685.5g
- Product Color: Blue,grey
- Imprint Size : H.20 x L.30 mm
- Battery Type : No battery
- Special case color : Min 3K  
- Six months manufacturing guarantee

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